14 Tips to Reach Your 100th Birthday From Those Who’ve Made It
Reaching 100 years old might sound like a far-off goal, but who better to guide us than those who have already achieved it? It turns out, living to see a century isn’t just about strict diets or intense exercise routines. We’ve checkout out some centenarians who are still enjoying life to the fullest, and they’ve shared 14 valuable, sometimes interesting tips for a long and fulfilling life. From enjoying daily indulgences like gin to embracing a positive mindset, these age-old secrets offer a fresh perspective on aging with grace and vitality. Join us as we uncover the lifestyle choices that could help you toast your 100th birthday with a smile. George Jedenoff: Embracing an Active Lifestyle Photo Credit: robdragan / Deposit Photos Centenarian George Jedenoff from Utah attributes his longevity to an active lifestyle. Even at 100, he still enjoys skiing in the mountains every year. George believes that staying physically active, doing what you love, and maintaining a positive atti